tamayo

 

Wildredo Tamayo was born April 22. 1955, Also known as Admiral Wildredo Tamayo, is the former Commandant of the Philippine Coast Guard. He is married to Miss Anna Marie Puillas, a practicing dentist, and they are blessed with three (3) children namely John Santeo, Jan Marlina, and Joshmailliam. He is the son of the late LT Teolilo Loyola Tamayo PN(Ret)and the former Marina Gonzales Doria.

Tamayo studied at Esteban Abada Elementary School, Quezon City on April 1967 and San Francisco High School, also in Quezon City on April 1971. He also graduated with Masteral Degree in Business Administration at The University Of St La Salle. He also studied at the Philippine Military Academy at Baguio City from 1978 to 1974. After that, he took up Bachelor Of Science In Civil Engineering at the United States Coast Guard Academy, USA and graduated on May 1979.

He was designated with major positions in Philippine Coast Guard such as Pioneer Commander of Task Force Sea Marshal, Chief of Coast Guard Staff, Commander of Coast Guard District Bicol, Commander of Coast Guard District Southern Tagalog, Commander of Coast Guard District National Capital Region-Central Luzon, Commander of Coast Guard Education and Training Command, Vice Commandant for Administration Coach at Coast Guard Operating Forces and Vice Commandant for Operations before he became the Commandant of the Philippine Coast Guard from June 1, 2008 April 19, 2011.

After 37 years of service in the Philippine Coast Guard, he retired and started his new career as the Executive Director For International Student Affairs at University Of Perpetual Help System Dalta, Las Piñas Campus. And now, he is the Senior Executive Vice President For Maritime Affairs University Of Perpetual Help System at UPIIS DALTA ,College of Maritime Education (Las Piñas Campus), UPHS JONFITA College of Maritime Education (Biñan Camps) and UUPHSI Maritime Training Center, Inc. (Cabuyao, Iaguna).

Read more https://wilfredotamayo.com/biography

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5 Things You Need To Know About Liposuction

Liposuction is a body contouring or sculpting procedure

Liposuction is a body contouring or sculpting procedure, not a weight losing or weight reduction treatment. Depending on the area or the number of areas to be liposuctioned, only 2000cc to 3000cc of fat can be safely removed.

Liposuction and Obesity

If you are obese, you may be considered as a high risk candidate and may not qualify to undergo liposuction. The reason for this is that chronic medical conditions like diabetes, heart or coronary diseases,  metabolic problems, etc. may be present. Effects of liposuction in obese may also not be appreciable. It is therefore recommended that patients with BMI of 30 or greater need to lose some weight to qualify to undergo Liposuction.

Skin Rippling

Overzealous removal of fats may result to skin “rippling”. This is caused by excess fat removal making the skin very thin (having less fat) and thus cannula tracks under it become visible (the rippling or multiple wave effect). In our Centre, we make sure this complication is avoided by removing only enough fat.

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